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wellness Archives - Active Travels Mon, 18 Oct 2021 07:00:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 http://activetravels.ibec.me/wp-content/uploads/2024/06/favicon.ico wellness Archives - Active Travels 32 32 Ranch 4.0 To Reopen in January http://activetravels.ibec.me/archives/7766 http://activetravels.ibec.me/archives/7766#respond Mon, 18 Oct 2021 07:00:32 +0000 https://blog.activetravels.com/?p=7766 Need a quick getaway to jumpstart that depleted body, mind, and spirit after a far-too-long pandemic? Well, thankfully there are wellness resorts that provide the perfect mix of outdoors, yoga, meditation, and nutrition in a good 4 to 5-day spurt. When Ranch 4.0 starts up again in January 2022, plan on hiking some 50 miles...

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Ranch 4.0 in MalibuNeed a quick getaway to jumpstart that depleted body, mind, and spirit after a far-too-long pandemic? Well, thankfully there are wellness resorts that provide the perfect mix of outdoors, yoga, meditation, and nutrition in a good 4 to 5-day spurt. When Ranch 4.0 starts up again in January 2022, plan on hiking some 50 miles over four days in the coastal California foothills and then returning to a 1400 calorie a day plant-based diet. Programs run from Thursday to Sunday and you’ll be staying in comfort at the Four Seasons property in nearby Westlake Village.

Please contact ActiveTravels if you’re looking to rejuvenate this Fall or any other time of year!

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Top Travel Days of 2020, Visiting Miraval Berkshires http://activetravels.ibec.me/archives/7464 http://activetravels.ibec.me/archives/7464#respond Thu, 31 Dec 2020 07:00:30 +0000 https://blog.activetravels.com/?p=7464 Lisa and I spent two nights in the Berkshires in mid-October checking out the new Miraval property in Lenox that made its debut in early August. The Miraval brand is already well known in the travel world for its two wellness properties in Tucson and Austin, so we were excited to see what they had...

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Fall foliage on hike at Miraval Berkshires Lisa and I spent two nights in the Berkshires in mid-October checking out the new Miraval property in Lenox that made its debut in early August. The Miraval brand is already well known in the travel world for its two wellness properties in Tucson and Austin, so we were excited to see what they had in store for New England. They took over the former Cranwell property and expanded across Route 20, where they now house a horse farm, chicken coop, gardens, and space for archery, hatchet throwing, and pottery classes. Arriving in the rain, we were happy to see that all rooms are connected indoors via a long corridor with classes, restaurants, and lounge area. This comes in handy during these winter months when you don’t have to venture outdoors unless you choose to snowshoe or hike.

Wanting to take advantage of the two nights/three days we spent on property, we signed up for a busy regimen weeks before arrival that included classes in fitness, yoga, mindfulness/meditation, farming, and nutrition. We ended up taking three walks outdoors, along the shoreline of Stockbridge Bowl and beside a rolling brook in October Mountain State Forest, all glorious during the peak of fall foliage. We also took four meditation courses with Will, known as Chill Will, including an introduction to Qigong and Forest Bathing; a fantastic cardio drumming class with Tariq; a visit to the farm to feed the horses and chickens with Jen; a fun flow yoga class with Mark; and an informative lecture on keeping a healthy gut with Annie. We would quickly learn that all of the instructors are excellent and that most have devoted their lives to their particular passion. Will has taught meditation to people in drug rehabs the past two decades; Annie led the nutrition department at nearby Kripalu; Jen not only owns a farm, but was involved in education at Sturbridge Village. Miraval had to know the wealth of talent they would find in the Berkshires, a hub in the northeast for wellness and yoga thanks to Kripalu and Canyon Ranch.

Thanks for checking in with ActiveTravels during a year when we could barely travel. Like most of you, we had to cancel trips, including Croatia, France, China, and most disappointing of all, our daughter’s college graduation at Bloomington, Indiana. With the vaccine starting to roll out, we’re hoping for a far more adventurous year of travel ahead.

Wishing you all a Happy, Healthy, and Prosperous 2021!

Steve and Lisa

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Quick Escape, Miraval Berkshires Resort & Spa http://activetravels.ibec.me/archives/7368 http://activetravels.ibec.me/archives/7368#respond Mon, 19 Oct 2020 07:00:11 +0000 https://blog.activetravels.com/?p=7368 Lisa and I spent two nights in the Berkshires last week checking out the new Miraval property in Lenox that made its debut in late July. The Miraval brand is already well known in the travel world for its two wellness properties in Tucson and Austin, so we were excited to see what they had...

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Miraval BerkshiresLisa and I spent two nights in the Berkshires last week checking out the new Miraval property in Lenox that made its debut in late July. The Miraval brand is already well known in the travel world for its two wellness properties in Tucson and Austin, so we were excited to see what they had in store for New England. They took over the former Cranwell property and expanded across Route 20, where they now house a horse farm, chicken coop, gardens, and space for archery, hatchet throwing, and pottery classes. Arriving in the rain, we were happy to see that all rooms are connected indoors via a long corridor with classes, restaurants, and lounge area. This will come in handy during the winter months when you don’t have to venture outdoors unless you choose to snowshoe or hike.

Wanting to take advantage of the two nights/three days we spent on property, we signed up for a busy regimen weeks before arrival that included classes in fitness, yoga, mindfulness/meditation, farming, and nutrition. We ended up taking three walks outdoors, along the shoreline of Stockbridge Bowl and beside a rolling brook in October Mountain State Forest, all glorious during the peak of fall foliage. We also took four meditation courses with Will, known as Chill Will, including an introduction to Qigong and Forest Bathing; a fantastic cardio drumming class with Tariq; a visit to the farm to feed the horses and chickens with Jen; a fun flow yoga class with Mark; and an informative lecture on keeping a healthy gut with Annie. We would quickly learn that all of the instructors are excellent and that most have devoted their lives to their particular passion. Will has taught meditation to people in drug rehabs the past two decades; Annie led the nutrition department at nearby Kripalu; Jen not only owns a farm, but was involved in education at Sturbridge Village. Miraval had to know the wealth of talent they would find in the Berkshires, a hub in the northeast for wellness and yoga thanks to Kripalu and Canyon Ranch.

With mild October temperatures, many of the classes were held outdoors. We pounded those drums on a grassy patch near the large pool. Some fitness classes like spin cycling are still on hold until after the pandemic, but the spa was open for massages and facials. When weather cooperated, dining was outdoors on a large patio. Otherwise, you’ll be having meals indoors in a large restaurant, Harvest Moon, with high ceilings. They do a good job of limiting and separating people in the restaurant, especially during dinner, when you have to reserve a time in advance. The food, like most classes, is included in the price. As you would expect, they try to make it healthy, with numerous vegetarian and fish options. Everything we tried was delicious, from the fresh greens to avocado toast to grilled salmon and tuna ceviche. Unlike Canyon Ranch, they do serve alcohol. There’s also have a café next door, Roost, to grab lattes and yummy cookies and casual fare, all-inclusive. Rooms were spacious with large balconies outdoors for taking in the view.

Feel free to ask us any questions! ActiveTravels is here to help book Miraval when you feel comfortable traveling. As part of Virtuoso, we can also offer $175 resort credit, per person, per night to spend on your choice of spa services, activities and private sessions with Miraval specialists.

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Virtuoso Travel Week Highlights, Yucatan’s Chable Resorts http://activetravels.ibec.me/archives/7322 http://activetravels.ibec.me/archives/7322#respond Thu, 17 Sep 2020 07:00:23 +0000 https://blog.activetravels.com/?p=7322 On one of the most glorious stretches of beach in the Yucatan sits the relatively new Chable Maroma and its 70 standalone villas. All villas have private entrance, plunge pools, outdoor showers, within easy walking distance to the beach and restaurants. As much as we love Chable Maroma, its sister property outside Merida, Chable Yucatan,...

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Chable YucatanOn one of the most glorious stretches of beach in the Yucatan sits the relatively new Chable Maroma and its 70 standalone villas. All villas have private entrance, plunge pools, outdoor showers, within easy walking distance to the beach and restaurants. As much as we love Chable Maroma, its sister property outside Merida, Chable Yucatan, is a very special wellness retreat, featuring one of the best spas in the region. Chable is now offering a special deal when you combine the two properties. Visit for 6 nights and they’ll give you two nights free. They’ll even provide transportation with a stop at the Mayan ruins of Chichen Itza.

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