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1.0Active Travelshttp://activetravels.ibec.meSteve Jermanokhttp://activetravels.ibec.me/archives/author/acstevetr1A Great Stay at BodyHoliday - Active Travelsrich600338<blockquote class="wp-embedded-content" data-secret="ctRX9Zd34O"><a href="http://activetravels.ibec.me/archives/5836">A Great Stay at BodyHoliday</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://activetravels.ibec.me/archives/5836/embed#?secret=ctRX9Zd34O" width="600" height="338" title="“A Great Stay at BodyHoliday” — Active Travels" data-secret="ctRX9Zd34O" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> http://activetravels.ibec.me/wp-content/uploads/2024/09/Home-Page-Top-Photo-add-Let-us-take-you-there-heading.jpg20481536The first morning at BodyHoliday I woke up for a 7 am bike ride to Pigeon Island, the conical shaped chunk of land that juts out of the northwestern coast of St. Lucia. We biked along seaside villages and deserted beaches breathing in the humidity-thickened tropical air spiced with a heavy dose of salt. The...