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1.0Active Travelshttp://activetravels.ibec.meSteve Jermanokhttp://activetravels.ibec.me/archives/author/acstevetr1Getting in Shape for that Summer Biking Trip - Active Travelsrich600338<blockquote class="wp-embedded-content" data-secret="zVtYQnPNNI"><a href="http://activetravels.ibec.me/archives/6051">Getting in Shape for that Summer Biking Trip</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://activetravels.ibec.me/archives/6051/embed#?secret=zVtYQnPNNI" width="600" height="338" title="“Getting in Shape for that Summer Biking Trip” — Active Travels" data-secret="zVtYQnPNNI" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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http://activetravels.ibec.me/wp-content/uploads/2024/09/Home-Page-Top-Photo-add-Let-us-take-you-there-heading.jpg20481536On a bike tour with Bike Vermont years ago, my brother and I watched as a guy, distracted by cows, flipped his bike over and broke his tooth. He said he hadn’t been on a bike in five years. Don’t make the same mistake. With many bikers heading out on summer and fall biking trips,...