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Top 5 Caribbean Adventures, Hiking to Boiling Lake, Dominica
Devastated by Tropical Storm Erika in late August, the island of Dominica is bouncing back and needs your support. All you do is travel there and hike its lush interior to understand the allure. Around every bend is another raging waterfall, a serene swimming hole nestled in the thick bush, or a hidden hot springs to rest your weary body after a day in the outdoors. Ken’s Hinterland Adventure Tours will take guide you on a 7-hour round-trip hike inside Morne Trois Pitons National Park to the crater known as Boiling Lake. You’ll hike through a dense forest of tall gommier trees, staring at the iridescent purple-throated hummingbirds as they keep you company. Relax your muscles afterwards in the natural hot spring at Papillote Wilderness Retreat. Owner Anne Jno Baptiste first came to the island from the States in 1961. Eight years later, she bought a 7-acre chunk of land enveloped by the rainforest that she would cultivate into a flower-rich botanical garden and one of the Caribbean’s first eco-resorts, using Dominica’s wealth of fruits and vegetables for her meals.
Dining at the Source: New Culinary Experiences to Discover on PEI This Summer
One of the most memorable meals I’ve ever had as a travel writer was at the Inn at Bay Fortune on Prince Edward Island’s western shores. I arrived via kayak, courtesy of a four-day inn-to-inn sea kayaking jaunt; paddled onto the grassy shores and walked across the sloping manicured lawn. After washing the salt and rust colored sand from my body, I arrived for dinner expecting the usual PEI meal of lobster and mussels. Little did I realize that I was in for a culinary epiphany. The first course was pan roasted oysters in a soothing soup, creamy but not overwhelmingly rich like chowder. Then came a splendid salad of mixed greens where the waiter announced matter-of-factly that "everything is grown on the property, including the edible daisy." A seared rainbow trout topped with tomato risotto and black olives was followed by the meat course, a roasted leg of lamb, butchered by the farmer down the road. Dessert was a peach, strawberry, and mint compote, made on premises, of course.
After 5: Medellin

Horseback Riding in Arizona’s Superstition Mountains
A mere hour east of Phoenix, suburban sprawl fades and you reach the rugged terrain of the Superstition Mountains. With elevations ranging from 2,000 feet to more than 6,000 feet in the eastern uplands, the Superstitions are ringed with steep-walled cliffs, thorny cacti, and deeply eroded canyons. The best way to pierce this harsh interior is in the saddle of a strong quarterhorse. Numerous trails weave through large stretches of ponderosa pines and tall saguaros, some as high as sixty feet. Then there are the stump-like barrel cacti, which grows a whopping 10-12 inches a century and the most commonly consumed cacti, the prickly pear. Keep your eyes glued and you might see the javenlina, a three-foot long desert pig with a long snout and husks. You should also be on the lookout for the usual desert crew of rattlers, gila monsters, and scorpions. Don Donnelly Horseback Stables, located in the foothills of the Superstitions, will take you on a 7-hour day ride or an overnight. Horses, camping equipment and a hearty steak dinner are included in the price.
A Necessary Stop at Manchester Hot Glass in Southern Vermont
Back at the Track
It was great to spend the weekend with my high school buddies in Saratoga. One of them has a summer home on the shores of Saratoga Lake, less than a 10-minute drive to town and the legendary Saratoga Race Track. There’s no better place to watch horse racing in America. Buy a copy of the Schenectady Gazette and a tip sheet or two on the way in, grab a seat, and start placing your bets. You’ll no doubt be standing with the rest of the crowd, cheering on your horse to cross the finish line first. Afterwards, many people head to Siro’s and Horseshoe to listen to live music. On Saturday night, we checked out the downtown Saratoga bar scene, which on a weekend in August feels like the French Quarter in New Orleans. All five floors, including the roof was packed at Saratoga City Tavern on popular Caroline Street. Druthers on Broadway Street also has live music and a good crowd on their outdoor patio. The next morning, work off your hangover with blueberry or lemon ricotta pancakes at Sweet Mimi’s, served with real maple syrup. It’s been voted the best breakfast joint in town the past 2 years, since it opened. It’s also owned by the wife of another high school buddy so I have to give it a plug.