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Get in Shape for that Fall Biking Trip

On a bike tour with Bike Vermont years ago, my brother and I watched as a guy, distracted by cows, flipped his bike over and broke his tooth. He said he hadn’t been on a bike in five years. Don’t make the same mistake. With many bikers heading out on fall foliage biking trips in the next month or two, now’s the time to get ready. Even if it’s a “No Experience Necessary” excursion, you should try the sport beforehand and be in somewhat decent shape. Don’t wait until the last minute to condition. If you plan on taking a week-long biking or walking outing, begin aerobic activity four to six weeks in advance, two to three times a week. And make sure you’re on the right trip by asking what level of fitness is required? Is this hike an obstacle course better suited for Marines, a stroll in the park, or somewhere in between? How many hours a day are we on the bike? You want to find an adventure that ideally suits your ability and prior experience in the sport. Brochures are not always accurate so it’s imperative to speak to a human being. If you’re looking for a particular destination or recommended outfitter, ActiveTravels is here to help. 
 

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An Update on Santa Barbara, the American Riviera

Guest Post and Photo by Amy Perry Basseches

Thanks to the generosity of a long-time friend, I recently spent a weekend at his lovely home, dating back to the 1920s, high in the hills above Santa Barbara. At ActiveTravels, we often get asked about the impact of recent fires and mudslides on Southern California travel plans, so I was grateful for the chance to check things out first-hand.
 
The Santa Barbara area is called the American Riviera, and, as far as I could tell, the joint was jumping. We were graced with glorious sunshine and warm (but not hot) temperatures. We journeyed into the waters off Santa Barbara aboard the Sunset Kidd, looking for migrating whales, but instead were treated to dozens of dolphins swimming and jumping right alongside us. We ate wonderful meals at Opal and at Blackbird. The latter is part of the newly opened Hotel Californian, very near the beach in the “Funk Zone” neighborhood (more on that later). The hotel features Spanish Colonial Revival architecture and modern Moorish themed interior décor, and incorporates the façade of the original 1925 Hotel Californian. To relax at the rooftop pool, or in the Turkish-inspired spa, would be amazing. After having a tour around with the Catering Manager Inga Winkler, I would not hesitate to reserve rooms there for ActiveTravels members (note: the chef at Blackbird whipped up an original vegetarian dish for my daughter, which was much appreciated). 
 
The “Funk Zone” near the hotel has enjoyed a renaissance. Formerly “the railroad track neighborhood,” it is now full of boutique tasting rooms, cafes, galleries, and shops that cater to Santa Barbara’s contemporary side. Converted warehouses and buildings decorated with graffiti murals and art pieces set the tone. 
 
We wine tasted at Skyenna, a stone’s throw from the famous Stearns Wharf, which we had visited on a prior trip. There was also an outdoor art fair in Shoreline Park, shops to check out on State Street, the Old Mission to admire, burritos at the original Freebird in Isla Vista near UC Santa Barbara, sushi at Arigato, and authentic Mexican food at Super-Rica Taqueria. One place my friend had recommended we visit for fine dining was closed due to the mudslides, the San Ysidro Ranch, so it’s definitely still an issue for some businesses. But, if Santa Barbara interests you, ActiveTravels would be happy to help you enjoy the hills, beach, water, food, and wine.
 
 
 
 
 
 
 
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Diving Grand Turk, Turks & Caicos

On terra firma, Grand Turk is a sleepy former British outpost, where you stroll past the Victorian homes on Front Street in a matter of minutes. Underwater, Grand Turk is home to the Wall, where without warning the reef plummets to a mind-boggling 7,000 feet to mark the edge of the Turks Island Passage. On the rim of this great blue abyss, it’s not uncommon to see humpback whales migrating in winter, hawksbill and loggerhead turtles swimming gracefully and unafraid, and herds of spotted eagle rays, with wing spans upward of eight feet, their thick black tails churning behind. Better yet, the dive sites are all less than a five-minute boat ride away on the leeward side of the island. Here, the reef is protected by strong winds and current, allowing divers of all abilities to access one of the most pristine locales in the Atlantic. Try the Tunnels, where you hit the reef at a depth of 65 feet, go through a tight chute and get your first glimpse of the Wall’s dramatic plunge. 
 

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New Brunswick Week—The Reopening of the Algonquin Resort

First opened in 1889, the Tudor-style Algonquin Resort is one of a handful of classic resorts built by the Canadian Pacific Railroad, alongside other gems like Chateau Frontenac and the Fairmont Banff Springs. Based in the charming seaside town of Saint Andrews by-the-Sea on New Brunswick’s Bay of Fundy, the Victorian grande dame was in dire need of a facelift. Thankfully, New Castle Hotels and Southwest Properties came to the rescue, purchasing the hotel from the provincial government in 2012 intent on restoring the national treasure. After being closed for 18 months, the resort officially reopened yesterday with a celebratory ribbon-cutting. Unfortunately, I missed meeting the New Brunswick Premier because I had to first make a pitstop.
 
Talk to any local from St. John or Fredericton and mention that you’re on the way to St. Andrews and they’ll tell you to get off Route 1, Exit 45, for lunch at Ossie’s. The lobster-in-the-rough joint is known for its lobster rolls, fried clam plates, and extra-thick milkshakes. Being the Jane and Michael Stern fan that I am, there was no way I was going to miss this opportunity. The lobster roll was a mere ten bucks, with mounds of fresh lobster toppling out of the perfectly toasted bun. After devouring it in a matter of seconds, I drove down the road to another New Brunswick favorite, Oven Head Salmon Smokers. Taking advantage of the salmon farms found in the Bay of Fundy, owners Debbie and Joseph Throne have been smoking salmon since 1986. At President Obama’s inauguration, the smoked salmon came from here. I tried the smoked salmon, salmon jerky, and salmon pate and all were exceptional, the reason why people call with orders from as far as Japan. 
 
Less than 30 minutes later, I arrived at the Algonquin and its signature red roof, which never looked better. Inside the long lounge area and adjacent Braxton’s Bar, there’s now a sense of style that was sorely lacking. Toronto designer Robynne Moncur has added fireplaces, modern chandeliers, and innovative touches like century-old floor plans hanging from the walls. The rocking chairs are still found on the long verandah, now next to outdoor lighting and fire pits. On the second floor, spacious balconies have been added to 16 Patio Suites so that the chaise lounges can be bathed in morning sunshine. Across the street is a large indoor pool, new fitness area, and 3-story water slide. Complimentary bikes are available for a spin and Starbuck’s coffee is available in the gift shop for free. Add the signature 18-hole golf course, outdoor pool, and, of course the exemplary restaurants, boutique shopping, and whalewatching St. Andrews offers, and you understand why folks are excited about having a world-class resort back in town. It’s no surprise that The Algonquin is Canada’s first Autograph Collection hotel, Marriott International’s upscale portfolio of independent hotels.
 
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Sail Newport With Your Own Captain

With the America’s Cup currently being held in San Francisco, celebrate its origins by taking a sail on Narragansett Bay in Newport. September is a glorious time to sail the bay, with the waters still relatively warm and boat traffic reduced to a minimum. Home to the smoky sou’wester, a prevailing wind with average speeds in the 10 to 20 knot range, Narragansett Bay deserves its reputation as one of the finest cruising grounds in the northeast. Yet, you don’t have to be an America’s Cup sailor to sample the sport. At Sightsailing, located at Newport’s Bowen’s Wharf, Captain Ed Early skippers the 34-foot O’Day called Starlight. A former instructor for Offshore Sailing School, Early has been sailing for over 30 years. He’ll guide you past Fort Adams, Hammersmith Farm, where JFK and Jackie O held their wedding reception, and Clingstone, a good name for the house that clings precariously to the rocks. Sweet talk Early and he might even let you take the wheel. Starlight can accommodate 2 to 6 guests. Cost is $270 for a private 2-hour sail, $495 for a 4-hour sail. 

 
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Celebrate D’Artagnan’s 30th Anniversary

I recently went to a 5-course meal at the stylish Liquid Art House in Boston to commemorate the 30th anniversary of the gourmet meat and charcuterie purveyor, D’Artagnan. Founder Ariane Daguin, who I last met at a luncheon a decade ago at No. 9 Park, has successfully filled a niche for both chefs and consumers, delivering healthy free-range meats from farmers all over America. For example, the rabbit in the first course, Rabbit Ballotine, created by one of my favorite Boston chefs, Tony Maws, was raised on a farm in Arkansas. Other dishes included duck, bison, and porcelet. Daguin is headed across the country this year to host special 30th anniversary dinners, so be on the lookout in your city. In the meantime head to the D’Artagnan website to see special discounts on many of her meats. 

 
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Austin-Lehman Adventures Offers a Yoga Retreat in Mexico

I had the privilege of traveling with Austin-Lehman Adventures last summer on a family trip to the Canadian Rockies and loved every minute of it. For 2012, founder Dan Austin is rolling out some exciting new adventures including a six-day biking trip through Burgundy and three trips in February heading to Yellowstone National Park in the quiet winter months. Yet, the trip that I’m most enthusiastic about is ALA’s first foray into yoga. From March 19-24, 2012, ALA will be heading to a private coffee plantation in Chiapas, Mexico. Wake up to sunrise yoga accompanied by the sounds of the tropical forest and a steaming mug of the plantation’s own coffee. Then head out to explore the Mayan ruins of Izapa, kayak through mangrove swamps on the Pacific Coast, hike to hidden waterfalls, and rest your weary body in a temazcal, an indigenous sauna bath, before digging into a dinner of local Mexican favorites. To a Boston boy who hates the month of March more than any other time in New England, this is the ideal warm-weather retreat.

 

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