Bike Around the Perimeter of Manhattan
I spent last Saturday biking around Manhattan with my son and friends, led by my old college roommate, Alex Cigale. Now living in the Washington Heights section of Manhattan, near the northern tip of the island, Cigale is an avid biker who commutes to work in Midtown on two wheels and has biked atop every bridge out of the city. Today, however, he was taking us around the perimeter of the island on the 32-mile Greenway. Many riders have biked the 6-mile loop around Central Park, but to really appreciate Manhattan, you have to bike with the skyscrapers at your side around the entire island. Thankfully, most of the loop is on bike trails, with the only detours on city streets from 35th to 59th Street around the United Nations and 130th to 155 Streets, both on the East Side. The West Side is a straight shot down on bike trails from Inwood Hill Park, under the GW Bridge, into Riverside Park, past the condos of Trump City and the USS Intrepid carrier, and then around the World Financial Center, with the Statue of Liberty in view. Grab a Bike NYC map from any bike rental shop or Visitors Center and do this memorable day trip.
One hour south of Halifax, the seaside community of Lunenburg is one of only two cities in North America dubbed a UNESCO World Heritage Site (the other being Quebec City). What UNESCO found fascinating was the fact that Lunenburg was a perfectly planned British colonial settlement, a 48-block grid designed in London and plopped down on the coast of Nova Scotia in 1753. They were also obviously impressed with the preservation because Lunenburg remains one of the most charming towns on the Atlantic coast. The British were successful in recruiting some 1400-plus people to Lunenburg, mostly of German and Swiss descendant, including the ancestors of my 
One of my first stories as a journalist was a profile of explorer Richard Bangs for Men’s Journal magazine. Bangs had just published Rivergods: Exploring the World’s Great Wild Rivers. As co-founder of Sobek Expeditions in 1973, Bangs almost single handedly put the sport of whitewater rafting on the map. In fact, he led first descents on 35 rivers around the world, inspiring me to go on my own first descent, an epic whitewater run on the Klinaklini River in British Columbia. The restless Bangs has never been one to rest on his laurels. Lately, he has won two Emmy awards for his documentary work that has taken him all over the world, including trips to New Zealand, Egypt, Morocco, Hong Kong, and Norway. His latest release is South America: Quest for Wonder, now being shown on PBS stations across America. Join Richard as he travels to four of the greatest locales on the continent, Iguaçu Falls in Brazil and Argentina; Easter Island in Chile; the ruins of Machu Picchu in Peru; and the Galapagos Islands of Ecuador. “There are so many wonders in South America, I turned starboard to seek the latitudes of marvels, and this is what I found,” Bangs mentioned in a recent email. 
Hmm, what to do if you live in the Boston area and have just been pounded with up to 3 feet of snow? Head to the 
Sitting at the southernmost tip of South Africa, Capetown can certainly match Sydney and San Francisco as the most beautiful city in the world. Table Mountain, often draped in its tablecloth of clouds, forms a spectacular backdrop. A nice little warm up ride will bring you from the city to the exquisite beach of Camps Bay and the mountains rising behind Hout Bay. Serious bikers can then continue on to the Cape Peninsula and the Cape of Good Hope, where the Indian Ocean meets the Atlantic Ocean. Just be on the lookout for baboons that often cross the road. Once you’ve properly explored Capetown, drive one hour to the west and start your tour of Stellenbosch and its award-winning wineries.