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NFL Great Randy Moss to Lead Fitness Classes at BodyHoliday
When Lisa and I were at St. Lucia’s BodyHoliday this past November, British Olympic Silver Medalist Keri-anne Payne led swimmers on a mile race. That was in addition to the biking, hiking, and sea kayaking jaunts we did. The resort is known for taking advantage of its glorious beachfront setting to keep folks active. Your reward? A daily massage is included in the cost of the all-inclusive price. In the summer months, BodyHoliday caters to families who want to stay fit at low-season Caribbean costs. NFL legend Randy Moss will lead the way July 16-22. He’ll be joined this summer by British Olympic sprinter Marlon Devonish (July 2-16) and Olympic swimmer Michael Jamieson (August 6-20). The party continues at night with dancing to live music at the outdoor bar. At BodyHoliday, they want to make sure you sweat to the wee hours of the morning.
Support the Active Community Transportation Act of 2010
Those of you who read this blog regularly know that I like to write about rail trails across North America. Discarded rail lines converted into biking and jogging routes are not only a great way to spend a morning or afternoon, but add necessary commerce and a sense of pride to small, often rural communities across the country. That’s why I’m happy to support the Active Community Transportation Act of 2010 introduced by Congressman Earl Blumenauer of Oregon. The Act would create a $2 billion program over five years to help hundreds of towns across the country improve their trails. Please encourage your representative to co-sponsor this significant legislation.
Memorable Spring Bike Rides, Vancouver’s Stanley Park
The 9 km ride around the Seawall of Stanley Park can be done in less than an hour. Yet, by the time you stop at the world-class aquarium, see the selection of totem poles, and dine on sablefish (a tender and rich Northwestern whitefish) at the classic Teahouse for lunch, the day is over. Riding under towering Douglas firs and along the rocky shoreline, you’ll also stop numerous times to take pictures of the bay. On our last ride around Stanley Park, my family spent a good chunk of time being entertained by the sea otters at the Vancouver Aquarium. Less than 15 minutes later, we were watching river otters in the wild dining on crabs along the Seawall. Another unexpected find in a city of unexpected finds, the reason why I return to Vancouver as often as I can.
Saving the Sharks of Palau
A Pleasure to Meet Chief Mi’Sel Joe on the Way to Miawpukek
Guest Post and Photo by Amy Perry Basseches
Early on in the Adventure Canada circumnavigation of Newfoundland, I found myself sitting next to Chief Mi’Sel Joe, the Saquamaw and Administrative Chief of the Mi’kmaq Grand Council, First Nations community of Miawpukek (Conne River). In preparation for our visit to Miawpukek along the southern coast of Newfoundland, he was spending a few days on board, consistent with his public role in presenting a better understanding of the Mi’kmaq people.