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Top 5 Fall Foliage Picks in New England, Biking Addison County, Vermont

Nestled between Lake Champlain and the Adirondacks to the west and the spine of the Green Mountains to the east, Addison County is a fertile breadbasket chockfull of dairy farms, vegetable stands, apple orchards, and green fields as far as the eye can see. Bike through the heart of this bucolic slice of pie on backcountry roads that sweep up and down ridges and you’ll be rewarded with vistas in all directions. The spectacular scenery is enhanced in the fall when the maples offer the best of Mother Nature’s light show. If you want a local to design your route based on mileage, go on a self-guided bike tour with Country Inns Along the Trail. They’ll create a detailed map, shuttle luggage from one inn to the next, rent bikes, and help out in case of emergency. This is wonderful news for New Yorkers who can take the Amtrak train from Penn Station and five hours later be at the small Ticonderoga Station, a 6-minute ferry ride across Lake Champlain from Addison County. Country Inns Along the Trail can drop off your bikes, take your luggage, and off you go. Try to include the Shoreham Inn in your itinerary. Built in 1790 as a country inn, this post-and-beam house is now home to a gastropub manned by an excellent Irish chef, Dominic. They also serve Switchback Ale on tap, one of the many reasons why it’s become a favorite stopover for bikers.
 

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Top 5 Fall Foliage Picks in New England, Paddling a North Woods River in Maine

It’s supposed to reach 90 degrees today in Boston, but my mind is already thinking ahead to fall foliage. The dry hot summer will lead to an earlier than usual foliage. Though we did get much needed rain in New England this past week, so trees that were wilting should be happier. This week, I’m delving into my favorite activities during the height of fall foliage.

12 years ago, I was hired to write a story about paddling the Allagash River for Men’s Journal magazine. It was late September, when the leaves on trees were yellow, orange, and crimson and the normally taciturn moose was in heat and was as talkative as Bullwinkle. There were no mosquitoes, no black flies, no humans, except our little group who paddled over 5 days up the narrow river corridor. Last year, I was fortunate to return to Maine’s North Woods in autumn, this time on assignment for Sierra magazine. I was in the capable hands of registered Maine guide, Kevin Slater, who with his wife, Polly, run Mahoosuc Guide Service. We spotted moose, bear, a barred owl, and once again we had the river, this time the West Branch of the Penobscot, to ourselves. There’s something about being on a lengthy Maine river in autumn, when the crowds are gone, and you have this serene scene of water, the pine-studded campgrounds, and mountains hovering in the background. It seeps into your skin and I yearn to be back there each fall.
 

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Bike Across North America

Tour d’Afrique, the socially responsible bike touring company out of Toronto, doesn’t fool around when they create their dream bike trips. In 2003, they traversed the entire African continent in four months, from Cairo to Capetown. Then came the 50-day jaunt on the Orient Express from Paris to Istanbul, the 2752-mile Silk Route ramble from Istanbul to Samarkand, the 7500-mile Vuelta Sudamericana that traveled from Rio to Quito, and the upcoming 2050-mile jaunt through India that starts in January. Now the company has just announced a new itinerary next summer that will cross North America, from San Francisco to Newfoundland. Starting on May 29th, they’ll bike for 76 days, averaging 106 km per day. Along the way, you’ll hit California wine country, the Grand Canyon, Route 66, Chicago, Toronto, and Montreal.  Cost of the entire tour is $9,950 per person or you can do one of the five shorter segments for $1800. Cost includes guides, van support, and lodging.

 

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Step Right Up and Win a Prize from the AMC

In an effort to attract more folks to their recently revised website, the Appalachian Mountain Club is giving away prizes to people who sign up for their monthly and bi-weekly e-newsletters. The grand prize winner will receive a 2-night stay at one of their huts in New Hampshire, Maine, or New Jersey. Other prizes include $110 gift certificates for Merrells, and a free Aria jacket.
 

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Getting in Shape for that Fall Biking Trip

Just in case you missed this blog last August, I’m posting it again. It’s that important! On a bike tour with Bike Vermont years ago, my brother and I watched as a guy, distracted by cows, flipped his bike over and broke his tooth. He said he hadn’t been on a bike in five years. Don’t make the same mistake. With many bikers heading out on fall foliage biking trips in the next month or two, now’s the time to get ready. Even if it’s a “No Experience Necessary” excursion, you should try the sport beforehand and be in somewhat decent shape. Don’t wait until the last minute to condition. If you plan on taking a week-long biking or walking outing, begin aerobic activity four to six weeks in advance, two to three times a week. And make sure you’re on the right trip by asking what level of fitness is required? Is this hike an obstacle course better suited for Marines, a stroll in the park, or somewhere in between? How many hours a day are we on the bike? You want to find an adventure that ideally suits your ability and prior experience in the sport. Brochures are not always accurate so it’s imperative to speak to a human being.  

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Yoga and Whales in Baja this November

Sea Kayak Adventures, who’ve I’ve recommended in the past as one of the most renowned sea kayaking outfitters in Baja, has just announced two adventures geared to yoga lovers. The all-women November 4-9 trip and co-ed November 9-14 jaunt will feature daily yoga sessions led by certified instructor, Julie Zimmerman. Start your day with yoga on a deserted beach and then go kayaking with dolphins, sea lions, fin whales, and all the other marine life that call the Sea of Cortez home. Each evening begins with a restorative yoga session while guides prepare dinner. No prior kayaking experience is necessary and the $1095 cost includes two nights in a Loreto hotel, three nights camping, four days of guided paddling, all meals while camping, and daily yoga sessions.
 

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One Helluva Climb

39 year-old Dan Nevins lost both his legs in Iraq. Neil Duncan, 26, had both his legs blown off in Afghanistan driving over a buried explosive in 2005. Kirk Bauer, 62, lost one of his legs in Vietnam. Together, the trio just finished climbing to the peak of 19,334-foot Mt. Kilimanjaro, the highest mountain in Africa. If you’re doing the math at home, that’s three men with a combined one leg they were born with. The six-day climb was part of Wounded Warrior Sports Challenge, a series of extreme adventures aimed at permanently disabled veterans. Designed by Disabled Sports USA, out of Rockville, Maryland, the company holds the same belief as me that adventure is the best form of therapy. Along with mountain climbs, they also feature a 26-mile run in the desert of New Mexico, scuba, sailing, and a 100-mile bike trek. Kudos to Dan, Neil, and Kirk for not only attempting but making it to the top!
 

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Stop and Smell the Rugosas

I love stumbling upon an unexpected gem in a small community. The first time I entered the Clark Art Museum in Williamstown, Massachusetts, I was blown away by their collection of Impressionism, with impressive works by Monet, Manet, Degas, Renoir, Cezanne, and a room devoted to American master Winslow Homer. I felt this same way in early July when I entered St. Andrews, New Brunswick, a seaside village of 1800 people and entered the Kingsbrae Gardens. Wave after wave of color greeted me from the bed of perennials, planted like an artist’s palette. Hummingbirds flew under the tall chestnut trees, water lilies dotted the fountains, and everywhere you looked, there was some whimsical sculpture or children’s playhouse nestled within the 27-acre grounds. My favorite section was the Scent and Sensitivity Garden, where you can smell the tangy lemon-scented geranium or the tropical pineapple sage (that really does smell like a pineapple) or touch the velvety soft leaves of lamb’s ear. On the way out, I bent down and took a big whiff of the sweet-smelling rugosas. For a moment, everything was bliss.

(Photo by Lisa Leavitt)
 

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Blown Away in Chicago

The largest annual skydiving contest in the US, the USPA National Skydiving Championships, will return to Chicago from September 10 to 24. Located southwest of the city along the banks of the Fox River, Skydive Chicago will feature the world’s greatest skydivers competing for gold, silver, and bronze in five disciplines. They include formation diving, where teams of 4, 8, 10, and 16 skydivers create formations in the sky before opening their parachutes, and the freestyle artist event, where a jumper performs a graceful dance in freefall. All the championships are free and open to the public.
 

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New Jersey Woman First Female to Paddle 740-Mile Northern Forest Canoe Trail Solo

This past Monday, Cathy Mumford of Colts Neck, New Jersey, became the first woman to paddle the entire Northern Forest Canoe Trail solo. The 50-year old mother of two started at Old Forge, New York, on June 19th, and finished her trip in Fort Kent, Maine, at the northern terminus of the 740-mile route. She paddled across Lake Champlain on her 50th birthday, made several wrong turns on the route to add to the mileage, yet still achieved her goal of completing this Appalachian Trail of the water in her trusty 9-foot kayak. And she only started kayaking several years ago in Tennessee. Talk about a quick learner!